Free, installed, and nothing to learn: iMovie wins
iMovie's advantage is that it asks nothing of you. It's free on Apple devices, there's no account to create, no upsell in the middle of a project, and no watermark on the way out. For stitching clips, trimming, adding a title and exporting, you can be done before you'd finish reading CapCut's tool tray.
That simplicity is also its ceiling. iMovie has a modest set of themes and trailers rather than a template library, and it doesn't chase trends. If your edit is basically "put these clips in order and make it look tidy", that ceiling never gets in your way.