How to Speed Up a Video on Mac

The fastest way to speed up a video on Mac is to select the clip in an iMovie timeline, click the Speed button, and choose Fast from the Speed pop-up menu. Here's the full set of controls, how to speed up one section instead of the whole shot, and a better option for footage of someone talking.

Speed up a video on Mac with iMovie

Select the clip in the timeline and click the Speed button in the adjustments bar. The Speed pop-up menu offers Slow, Fast and Custom. Choosing Fast sets the clip to twice normal speed by default , 2x , and drops a small rabbit icon onto the clip so you can see at a glance which shots have been changed. Custom is there when 2x isn't the number you want.

The control that matters most for anything with a voice in it is Preserve Pitch. Playing audio faster raises its pitch as a side effect of the physics; the checkbox undoes that, keeping the speaker sounding like themselves at a higher rate. Leaving it off is how you get the chipmunk result.

Applying speed to a range, and smoothing the join

Speeding up a whole clip is a blunt instrument. Selecting a range inside the clip first is the more useful move: iMovie displays speed sliders above the selected range, so the change applies to that section only. Rush through the part where you're setting up the shot, drop back to normal speed exactly where the point lands.

Jumping between rates can look abrupt, and there's a control for that too. The Smooth checkbox eases the transition between speed sections rather than snapping between them. Two or three ranges on one clip, smoothed, is what separates a deliberate speed ramp from a video that just seems to be glitching.

A shorter video without changing the pace of the voice

Speeding up and shortening get confused constantly, and they aren't the same thing. If your goal is a shorter video rather than a faster-looking one, there's a lever that doesn't touch how anyone sounds: cutting the dead air.

Montaj has no speed control. It won't change the playback rate of a clip, and that stays iMovie's job. What it does is detect the silences in a talking clip and remove them in a single pass, so the runtime drops while the delivery stays exactly as recorded. On a rambling take that's often two or three minutes recovered without a single frame playing faster. It runs on your device, with nothing uploaded. If what you actually needed was to speed up a video on Mac , for a time-lapse, a screen recording, a process shot , iMovie's Fast setting is still the right answer.

How to speed up a video on Mac in 4 steps

  1. 1

    Select the clip in the iMovie timeline and click Speed

    The Speed button in the adjustments bar opens the speed controls for the selected clip.

  2. 2

    Choose Fast from the Speed pop-up menu

    Fast defaults to twice normal speed, or 2x. A rabbit icon appears on the clip to show it has been sped up.

  3. 3

    Speed up only the part that drags

    Select a range inside the clip first and iMovie puts speed sliders above that range, so the change lands on the section you chose instead of the whole shot.

  4. 4

    Select Preserve Pitch so the voice still sounds human

    Without it, faster playback raises the pitch of everything, which is fine for a time-lapse and terrible for someone talking.

The verdict

For b-roll, screen recordings and anything without a voice in it, iMovie's Fast setting is exactly right and there's nothing to add. For a person talking, I think speeding up is the wrong instrument even with Preserve Pitch on. The words stay in tune but the delivery still sounds hurried, and viewers read that as nervousness. Cut the gaps between the sentences instead. You lose the same minute and nobody can tell you did anything.

Chloé, Senior Video Editor

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Frequently asked questions

How do I speed up a video on Mac for free?
Use iMovie, which is a free download from Apple. Select the clip, click the Speed button, then choose Fast from the Speed pop-up menu.
How do I make a video faster without the audio sounding weird?
Select the Preserve Pitch checkbox in iMovie's speed controls. It keeps the pitch of the audio where it was while the playback rate goes up.
Can I speed up just one part of a video?
Yes. Select a range within the clip and iMovie displays speed sliders above that range, applying the change only there. The Smooth checkbox eases the transition in and out of it.
Is speeding up the best way to make a talking video shorter?
Usually not. Faster playback compresses the delivery as well as the runtime, so the speech sounds rushed. Cutting the pauses shortens the video without changing how anyone talks.